Thinking of adding protein powder in my fitness diet plan, but not sure if they are good. Can anyone recommend a good brand.
Not an expert but check out the article I posted in the news facts section on protein powders, it may help and guide you a little.
Personally, I’m not a big fan of protein powders – the ones I’ve tried are either really nasty, full of artificial sweeteners or play havoc with my digestion – I recommend checking out this guy here for some great alternatives
thanks
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