The best part of this pudding is that it doesn’t need to be cooked, baked, or chopped. That’s why it is a favorite dessert for summer. Dark chocolate acts as a mood booster and this pudding is perfect for those gloomy evenings. To enhance the taste, you can garnish this pudding with berries or mint.
Good for Vata, Pitta Dosha
For Kapha add cinnamon and clove powder.
Prep Time: 5 minutes
Total Time: 5 Minutes
Serves: 2 Person
Ingredients
½ slab of dark chocolate compound1 ripe avocado1 t vanilla extract½ T coconut oilA large pinch of your favorite spice (eg. cardamom, cinnamon, clove, or star anise)1 T maple syrupA pinch of salt (preferably Himalayan salt)
Method
Spoon out the avocado and place it in an electric mixer.In a double boiler, melt the chocolate compound and add coconut oil. Mix, till it forms a smooth pasteStart the electric mixer with avocado and slowly add a drizzle of melted chocolateKeep mixing till it all the chocolate is added to the mixer and it has a thick flowy consistencyAdd vanilla extract, maple syrup and spices. Mix wellPortion out in serving glasses and refrigerate for 4 hours. Serve chilled with your favorite topping like berries or mint.
Source: iahas
