Vegan Frittata Recipe

Vegan Frittata Recipe Info

We’ve jotted down some key bits of important information about our vegan frittata recipe that we think you need to know before we get started.

Serves: 4
Prep Time: 10 minutes
Cook Time: 25 minutes

Nutritional Information (per serving):
– Calories: 120
– Carbohydrates: 8g
– Protein: 10g
– Fat: 6g
– Fiber: 2g

Vegan Frittata Recipe Ingredients

– 1 block of firm tofu (Don’t forget to drain it!) – 1/2 tsp of garlic powder
– 1/4 cup of nutritional yeast
– 1/4 tsp of turmeric (for colour)
– 1/2 tsp of garlic powder
– 1/2 tsp of onion powder
– 3/4 of a cup of diced vegetables (bell peppers, spinach & onions)
– Salt & pepper to taste

Vegan Frittata Recipe Cooking Instructions

1. Preheat the oven to 375°F (190°C).
2. Blend the tofu, nutritional yeast, turmeric, garlic powder, onion powder, salt, and pepper until smooth.
3. Stir in the diced vegetables (bell peppers, spinach & onions).
4. Pour the mixture into a greased baking dish and bake your vegan frittata for 25 minutes.

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