Supplements
Finding the right supplements for your body is extremely important. We all have different ailments and different needs. Supplements are very complex and it’s definitely a great idea to consult a doctor or a nutritionist before taking any. Do you take any vegan supplements?
Vegan Supplements
As hard as it is to find the right supplements for your body, it is even harder to find vegan supplements. We definitely know how annoying this can be for vegans around the world. Reading through all the ingredients on each supplement can be exhausting. It’s also extremely time-consuming. Who really has precious time to waste reading through ingredients? Unfortunately, this is the problem that a lot of plant-based individuals face when it comes to finding vegan supplements for themselves.
The Solution
The Caavakushi team thought long and hard about the dilemma that vegans go through on a daily basis. It’s not fair that we have to struggle to find plant-based supplements. Shouldn’t there be somewhere where we can find all the supplements that our bodies need? It would definitely be much more convenient if all the vegan friendly supplements while located in one place. So our team set of to work. We did a lot of digging and found the perfect solution for everyone. We found a place with supplements that are vegan friendly. They were created with plant-based consumers in mind. The solution is Dr. Vegan.
Dr. Vegan
All the products on the Dr. Vegan website are 100% vegan friendly. They also thankfully offer worldwide delivery. So you can get your vegan supplements delivered to you anywhere in the world. Another amazing feature that they have is a subscription service. They offer monthly subscriptions to all your essential supplements. Making it easier for you to remember to take your vegan supplements. Don’t worry, it’s not a trap. It’s free to cancel, pause or reschedule your subscription at any time. A great bonus for people living in the UK, is that they offer free UK delivery. If you’re not satisfied, they also have a 30-day money back guarantee.
Eco-Friendly
Dr. Vegan also deeply care about the environment. They don’t feel as though it’s right to damage nature just to make a profit. It’s important to them that they don’t add to the current climate crisis that is already heavily impacting our planet. That’s why they have consciously decided not to use any plastics in their packaging. You can rest assure that all their packaging is 100% plastic free and vegan friendly. They have also gone a step further to make sure that their packaging can be easily broken down. All of the pouches used to hold the supplements are also compostable.
Finding The Right Supplements For You
If you’re not quite sure what supplements your body needs, don’t worry. Dr. Vegan has you covered. Dr. Vegan offers a free personalised diet profile where you can learn about what supplements your body needs. So why not go ahead and give it a try? After all, the diet profile is 100% free. If you don’t fancy creating your very own personalised diet profile, we’ve got you covered. Below we have broken down all the vegan supplements that Dr. Vegan has to offer.
Daily Multi -Vitamin
These supplements are perfect for just about everyone. Each pill is packed with 24 essential nutrients. Taking these supplements daily will help boost energy, increase concentration, improve your mood and help improve immunity to sudden diseases. They also helps to strengthen the heart, bones and muscles. These supplements might also aid the movement of food through your digestive system. Dr. Vegan also claims that daily multi-vitamins can aid the growth and strength of nails, hair and skin. It’s reportedly helped many people improve the quality of their sleep. Each batch comes with 60 capsules and no more than two a day should be taken. They are packaged in a plastic free and compostable pouch. If you purchased the daily multi-vitamins they’re giving away a free Dr. Vegan pill tin with your first order.
MenoFriend
These supplements are especially created for women going through menopause. Each pill is packed with phytoestrogens, botanicals and minerals which help to keep most menopause symptoms at bay. These include joint pain, hot flushes, weight gain, mood swings, night sweats, insomnia, lack of energy and brain fog. Some of the key ingredients that help fight these symptoms include red clover, vitamin B complex, wild yam, maca root and dong quai. Each pouch contains 60 capsules and no more than two capsules a day should be taken.
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Debloat & Detox
These vegan supplements aid in detoxifying the liver and easing abdominal bloating. Two tablets should be taken daily and there are 60 capsules in each pouch. The capsules are made up of a combination of botanicals and amino acids. The key ingredients in this product are dandelion, artichoke, milk thistle, fennel, l-glutamine, silymarin and schisandra.
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Gut Works
Gut works consists of 30 capsules per pouch that should be taken once a day. Each pouch contains 50 billion live cultures and gut friendly bacteria. Some of the most important being psyllium, acidophilus, inulin, bifidobacterium and streptococcus. Gut works helps to keep your brain, immune system and digestive system working in unison with each other. It is particularly beneficial for individuals suffering from IBS as it helps to relieve the symptoms caused by the condition.
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Curcumin & Turmeric
Each curcumin & turmeric pouch contains 3300mgs in 30 capsules that should be taken once daily. You will also receive a free refillable pill tin on your first order. This highly potent antioxidant formula helps aid digestive functions and protect your joints.
Vegan Omega 3
Every pouch contains 60 soft gel highly absorbable capsules, that should be taken no more than twice a day. Vegan omega 3 capsules are great for your skin. They help grow strong hair and nails. They also more importantly keep your heart, brain and eyes healthy. The fatty acids used in the vegan omega 3 are obtained from algae.
Ashwagandha KSM-66
There are 30 ashwagandha capsules per pouch and one should be taken daily. You also receive a free refillable pill tin with your first order. The Dr. Vegan ashwagandha is 100% organic. Ashwaganda is used to combat anxiety, improve mental health, reduce levels of stress and help the body stay calm and relaxed.
Magnesium
There are 60 capsules of magnesium to be taken twice a day. Again they give you a free refillable pill tin on your first order. Magnesium is used in so many different ways by our body. It is definitely an essential ingredient needed for our body to function. Magnesium is used to regulate your mood and weight. It’s also a key component in blood pressure regulation, muscle contractionand balancing blood sugar. It also has many uses in the nervous system and is involved in energy production during exercise.
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Stay Calm
Two stay calm capsules should be taken daily from the pouch of 60 capsules. Stay calm consists of a blend of minerals, adaptogens and botanicals. It is designed specifically to help combat stress & anxiety. Some of the key ingredients include cordyceps, l-tyrosine, ashwagandha KSM-66, l-theanine, rhodiola and schisandra. We think this is perfect for those suffering with anxiety and stress.
Vegan Nights
Each pouch contains 30 capsules and up to two capsules should be taken 2 hours before bed. This concoction helps you get a restful night’s sleep. Perfect for those who suffer from sleep disorders such as insomnia. The three of the most important ingredients in vegan nights are probably chamomile, magnesium, and zinc.
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PMS Hero
The pouch consists of 60 tablets that should be taken no more than two times a day. As you may have guessed from the name, PMS hero helps combat symptoms associated with a woman’s menstrual cycle. These include irritability, cramps, headaches, tender breast tissue, bloating and mood swings. PMS hero helps to balance the hormones in your body that are causing the symptoms of PMS. Dong quai, chaste tree, vitamin B complex and folate are some of the most important ingredients in PMS hero.
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Pregnancy Multinutrient
Out of the 60 capsules in each pouch only two should be taken daily. Pregnancy multinutrient is perfect for pre-pregnancy, pregnant women and postpartum (during breastfeeding). It provides all the vitamins and minerals needed for you and your baby. It may also help to alleviate some common pregnancy symptoms.
Vitamin D3
Each pouch contains 30 capsules and one should be taken daily. With your first order, you receive a free refillable pill tin. Vitamin D not only keeps your bones and teeth strong, it also plays a vital role in keeping your immune system strong. In countries like England the government recommends adults take vitamin D supplements, especially in the winter months.
Vitamin B12
One capsule should be taken daily. Each pouch contains 30 capsules of vitamin B12. This vitamin provides the body with the energy it needs to carry out daily tasks. It’s vital in the production of red blood cells and maintenance of heart health. Anaemia, nerve damage and fatigue are some of the symptoms of B12 deficiency. B12 is only naturally found in animal meat and animal by-products. So for this reason alone it is very important to add a plant-based man-made version into your diet if you are vegan.
Choline
Every pouch contains 60 capsules and no more than two should be taken on a daily basis. A free refillable pill tin is supplied with your first order. This supplement helps you maintain optimal liver health. Choline helps prevent a build-up of fat in your liver. It also aids in the breakdown of homocysteine and healthy fats. This helps your body metabolize fats, protein and carbohydrates into a form of energy. Alcoholics and heavy drinkers are at greater risk of choline deficiency. It can also become quite difficult to get choline in a plant-based diet without supplements.
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Gentle Iron & Vitamin C
One capsule from a pouch of 30 capsules should be taken daily. On your first order, you will receive a free pill tin. Combining iron with vitamin C helps the absorption of iron into the body. The Vitamin C helps to boost your immune system which keeps you healthy and strong. Iron is an extremely important mineral for your body. It helps you maintain a good mood, increases your levels of concentration and improves your cognitive functions. Deficiency in iron can lead to a whole list of problems. The most common of which are fatigue and anaemia. It’s important to get enough iron on a plant-based diet either through supplements or researching which plant-based foods contain the best sources of iron.
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Uber Energy
One capsule a day should be taken from the pouch of 30 capsules. This supplement is essentially a high strength vitamin B complex. It’s made for people who suffer from fatigue or low energy levels. It helps you focus, fights of fatigue, reduces irritability, increases heart and brain function. Uber energy contains folic acid, all the Vitamin B’s, choline, vitamin B12 and Biotin.
Screen Eyes
In every pouch there are 60 capsules but only two should be taken daily. With this product you also receive a free refillable pill tin with your first purchase. This supplement was created to keep your eyes healthy. Because people spend so much time on their devices their eyes can become strained and tired. This can become extremely stressful for the eyes. Screen eyes contains a whole bunch of essential vitamins and minerals to help protect your eyes. The most important of which are bilberry, carotenoids lutein, meso-zeaxanthin, zeaxanthin and astaxanthin. The most important job that they do is reduce the risk of macular degeneration which can increase with age. They improve your macular pigmentation and they help protect the most sensitive parts of your eyes.
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Vegan Minds
One pill should be taken daily from a pouch of 30 capsules. Vegan minds is essentially a multivitamin created specifically for brain function. This supplement will help you improve your cognitive functions, general focus, memory, general brain health and keep your mind sharp. Vegan minds contains bacopa, vitamin b complex and ginkgo biloba. Acting together they help improve the performance and clarity of your mind, memory recall, brain energy, brain retention capacity and improve your brains reaction times.
Bones & Muscle Support
It’s important that no more than two tablets are taken daily from the pouch of 60 capsules. On your first order, you will receive a free refillable pill tin. This supplement is packed with vitamin K2, calcium, vitamin D3, and magnesium. These vitamins and minerals play an essential role when it comes to keeping your muscles and bones healthy. It is perfect for menopausal and postmenopausal women who have a decreased bone density. It’s also a great option for pregnant women, people on a plant-based diet and those suffering from bone related conditions such as some of the many forms of arthritis. It’s important to remember that our bodies cannot make calcium. The only way that we can absorb calcium into a body is either through supplements or our diet.
Thoughts
Are you a fan of vegan supplements? What vegan supplements do you currently take? Have you tried Dr. Vegans supplements? Let us know what you think about Dr. Vegans supplements on Twitter and Instagram. You can also find out what others think on the Caavakushi vegan forum.